I understand filling out paperwork can be a complete pain in the ass. Rarely do people want to take the time to provide a complete...

Ain’t nothing like health A patient said that to me a few months back. I laughed but the comment stuck with me. The sexy leg picture is...

Many people know shoe selection can affect their ability to run. Today I am not writing about which running shoe will prevent an achilles...

Fairly often I have a patient that states “I stretch all day long and I still feel tight.” The obvious solution for many seems to search...

Many runners at some point in time will experience pain commonly referred to as shin splints. Shin splints are typically referred to by...